About Us

At Tathastu Holistic Wellbeing, we believe food is more than just sustenance—it is the foundation of good health and wholesome living. Guided by our certified Dietician and Lifestyle Coach, we are committed to offering fresh, nutritious, and functional flours that support your family’s unique health needs.

Our wide range of Dal Flours, Traditional Flours, Millets, and Wellness Atta blends are carefully crafted to help manage conditions like Diabetes, Blood Pressure, Weight Gain, Thyroid and to support overall wellbeing.

We don’t just sell flour – we help you choose the right nutrition for your family, offering free 1-on-1 diet consultations with select wellness packs. Whether you are an adult, woman, child, elderly, or fitness enthusiast, our mission is to guide you on a journey towards health, balance, and vitality.

Our Mission

To promote wholesome living by offering natural, nutrient-rich flours and wellness blends that support every family’s health journey. With the guidance of our certified dietician and lifestyle coach, we aim to make healthy eating simple, accessible, and sustainable for all.

Our Vision

To become a trusted partner in holistic wellbeing by combining traditional wisdom with modern nutrition science—empowering people to prevent lifestyle disorders, embrace natural foods, and create a healthier future for generations to come.

Holistic Dietician and Lifestyle coach

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Poonam Upadhyay

Poonam Upadhyay is a passionate Holistic Dietician and Lifestyle Coach dedicated to helping individuals achieve complete wellness through natural and sustainable methods.

As a Certified National Diabetic Educator (NDEP), she specializes in guiding people to manage and prevent diabetes through balanced nutrition and mindful lifestyle changes.

With expertise as a Naturopath and Yoga & Meditation Trainer, Poonam combines modern nutritional science with traditional healing practices to create personalized wellness plans. Her holistic approach focuses on not just physical health, but also mental and emotional well-being.

Her mission is to empower individuals to take charge of their health, build mindful habits, and live a healthier, happier life.

Meet Our Team

Liam

Farmer

Charlotte

Farmer

William

Farmer

Benjamin

Farmer